Meal Prep · Mexican
Taquitos
Crispy, rolled perfection: your guide to delicious homemade Mexican taquitos, perfect for any meal or snack!
Ingredients
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Step-by-step- Heat 1 tbsp olive oil in a skillet over medium heat. Add chopped onion and cook until softened, about 5 minutes. Add minced garlic and cook for another minute until fragrant.
- Stir in the rinsed black beans, mashing about half of them with a fork or potato masher. Add ground cumin, chili powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the mixture thickens slightly. Remove from heat and stir in the shredded cheese and fresh cilantro.
- Warm the corn tortillas to make them pliable. You can do this by wrapping them in a damp paper towel and microwaving for 30-60 seconds, or by quickly heating them in a dry skillet for 10-15 seconds per side.
- Place about 1-2 tablespoons of the black bean filling in a line across the center of each warm tortilla. Roll each tortilla tightly from one end to the other, securing with a toothpick if needed.
- Heat about 2-3 cups of vegetable oil in a large, heavy-bottomed skillet or Dutch oven over medium-high heat until it reaches 350°F (175°C).
- Carefully place 3-4 taquitos seam-side down into the hot oil (do not overcrowd the pan). Fry for 2-4 minutes, turning occasionally, until golden brown and crispy.
- Remove the taquitos with tongs and place them on a wire rack lined with paper towels to drain excess oil. Repeat with the remaining taquitos.
- Serve immediately with your favorite toppings like salsa, guacamole, and sour cream.
Nutrition
Per serving| Nutrient | Amount |
|---|---|
| Calories | 380 kcal |
| Protein | 15 g |
| Carbohydrates | 45 g |
| Fat | 18 g |
| Fiber | 8 g |
Storage & Freezer Guide
Make it last Refrigerator 3-4 days
Store cooked taquitos in an airtight container once completely cooled. For best texture, keep them separate from wet ingredients.
Freezer Up to 3 months
To freeze, arrange cooled taquitos in a single layer on a baking sheet and freeze until solid. Transfer to a freezer-safe bag or container, separating layers with parchment paper.
Reheat Oven/Air Fryer
For crispy reheating, bake frozen taquitos at 375°F (190°C) for 15-20 minutes, or refrigerated ones for 10-15 minutes, until heated through and crispy. An air fryer at 350°F (175°C) for 8-12 minutes also works great.
Chef’s Corner
- Don’t skip warming the tortillas! This makes them pliable and prevents cracking when rolling, ensuring your taquitos stay together.
- For a healthier option, you can bake or air-fry the taquitos instead of deep-frying. Brush lightly with oil and bake at 400°F (200°C) for 15-20 minutes, flipping halfway, until golden and crisp.
- Experiment with fillings! While black bean and cheese is delicious, you can also try mashed potato, refried beans, or seasoned vegetables for variety.
