Meal Prep · South Indian
Onion Dosa
Crispy South Indian crepes topped with a savory, spiced onion mixture.
Ingredients
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Step-by-step- In a bowl, combine the finely chopped onions, green chilies, coriander leaves, grated ginger (if using), cumin seeds (if using), and a pinch of salt. Mix well and set aside.
- Heat a non-stick tawa or cast-iron griddle over medium heat. Once hot, lightly grease it with oil or ghee.
- Pour a ladleful of dosa batter onto the center of the tawa. Using the back of the ladle, spread the batter in a circular motion outwards to form a thin, even circle.
- Drizzle a teaspoon of oil or ghee around the edges and over the dosa. Let it cook for about 1-2 minutes until the edges start to crisp and turn golden brown.
- Spread a generous spoonful of the prepared onion mixture evenly over the dosa. Gently press it down so it adheres to the dosa.
- Cook for another 1-2 minutes, or until the dosa is golden brown and crispy, and the onions are slightly softened. You can fold it in half or serve it flat.
- Carefully remove the Onion Dosa from the tawa and serve hot with sambar and coconut chutney. Repeat with the remaining batter and onion mixture.
Nutrition
Per serving| Nutrient | Amount |
|---|---|
| Calories | 280 kcal |
| Protein | 8 g |
| Carbohydrates | 45 g |
| Fat | 8 g |
| Fiber | 5 g |
Storage & Freezer Guide
Make it last Refrigerator 3-4 days
Store leftover dosa batter in an airtight container. Cooked dosas are best eaten fresh, but can be stored for 1 day in an airtight container, though they may lose crispness.
Freezer Up to 1 month
Dosa batter can be frozen in an airtight container. Thaw overnight in the refrigerator before use. Cooked dosas do not freeze well.
Reheat Stovetop/Microwave
Reheat cooked dosas on a hot tawa for a minute or two to regain some crispness. Microwave reheating is not recommended as it makes them soggy. Batter should be brought to room temperature before use.
Chef’s Corner
- Ensure your dosa batter is at the right consistency – not too thick, not too thin – for crispy dosas. Add a little water if it’s too thick.
- For an extra flavor boost, you can temper mustard seeds and curry leaves in oil and add it to the onion mixture.
- Adjust the amount of green chilies to your preferred spice level. For milder taste, deseed the chilies.
