Chicken Tikka Masala
Meal Prep · Indian

Chicken Tikka Masala

A creamy, flavorful, and iconic Indian chicken curry that’s perfect for a satisfying weeknight meal or special occasion.

Prep: 20 min
🔥Cook: 35 min
Total: 55 min
🍽4-6 servings
Non-Vegetarian
Chicken Tikka Masala

Ingredients

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Method

Step-by-step
  1. In a large bowl, combine chicken pieces with yogurt, 1 tbsp ginger-garlic paste, cumin, garam masala, turmeric, red chili powder, and salt. Mix well to coat the chicken. Cover and refrigerate for at least 30 minutes, or up to 4 hours for best flavor.
  2. Heat 1 tbsp oil or ghee in a large skillet or Dutch oven over medium-high heat. Add the marinated chicken and cook in batches until lightly browned on all sides, about 3-5 minutes per batch. Remove chicken from the pan and set aside.
  3. Reduce heat to medium, add the remaining 1 tbsp oil or ghee to the pan. Add chopped onion and cook until softened and translucent, about 5-7 minutes.
  4. Add 1 tbsp ginger-garlic paste to the pan and cook for 1 minute until fragrant.
  5. Stir in crushed tomatoes, water or broth, and sugar (if using). Bring to a simmer, then reduce heat to low, cover, and cook for 15 minutes, stirring occasionally.
  6. If using cashews, drain them and blend with a splash of water until smooth. Add the cashew paste to the sauce.
  7. Return the cooked chicken to the pan with the sauce. Stir in the heavy cream. Simmer gently for another 5-10 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
  8. Taste and adjust seasoning if needed. Garnish generously with fresh cilantro and serve hot with basmati rice or naan bread.

Nutrition

Per serving
NutrientAmount
Calories520 kcal
Protein45 g
Fat32 g
Saturated Fat15 g
Carbohydrates18 g
Fiber4 g
Sodium480 mg

Storage & Freezer Guide

Make it last
Refrigerator 3-4 days

Store leftover Chicken Tikka Masala in an airtight container in the refrigerator.

Freezer Up to 3 months

Allow to cool completely, then transfer to freezer-safe containers or bags. Thaw overnight in the refrigerator before reheating.

Reheat Stovetop/Microwave

Reheat gently on the stovetop over low heat, adding a splash of water or broth if the sauce is too thick. Alternatively, microwave in short bursts, stirring occasionally, until heated through.

Chef’s Corner

  • For a deeper flavor, marinate the chicken overnight. The longer it marinates, the more tender and flavorful it will be.
  • If you prefer a smoother sauce, blend the tomato-onion mixture with an immersion blender or in a regular blender (carefully!) before adding the chicken and cream.
  • Adjust the spice level to your preference by increasing or decreasing the red chili powder. For a smoky flavor, you can grill or broil the marinated chicken before adding it to the sauce.
  • A tablespoon of kasuri methi (dried fenugreek leaves), crushed between your palms and added with the cream, will add an authentic aroma and flavor.
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